Chigwell
Retreat 2009

The beautiful gardens at Chigwell
As I say farewell to my husband and home I know that at the end of my journey I will feel that I have “come home”, a sensation I have each year as I am welcomed into the Himalayan Institute’s retreat held at Chigwell during the last week in May.
I suspect that this is not unique to me but one shared by many students (whether it is their 1st or 21st time), and regardless of where they started their journey. This year people came from Scotland, Norway, Holland, Denmark, the US and England.

The pattern of the week would gradually unfold. Every day would start and close with prayers. Throughout each day we enjoyed asanas, meditation, Sanskrit and studied and discussed a chosen book – “The Healing Power of Mind” by Tulku Thondup.
Asanas
in the main hall at Chigwell.

The gift of enrichment was given to each of us by Rolf Sovik, the president of the Himalayan Institute, who with his profound knowledge guided and encouraged us to deepen our understanding, exploring ways in which we can meaningfully progress in our yogic lives, and who was always there to answer questions within the group or individually.
Rolf Sovik
In the afternoons, groups were formed, depending on ability, and John Howell and Louise Abbott taught us Sanskrit.
John Howell Louise Abbott
There was also a bookstall, managed by Ania, where we could buy books, yoga magazines and pamphlets, and other items such as candles, t-shirts, and incense.
, 
Ania and the bookstall
There is a sense of being a member of a warm and loving family and all of this found in the peaceful setting of a convent providing comfortable accommodation, a plentiful supply of food and with an expanse of heathland to explore – free time is given!


Relaxing at Chigwell
At the end of the week, I am left with the feeling that a week is never enough.
However, I know that the work that Rolf has led us to develop will continue, as will the image of the flames of the fire ceremony.

When I leave, I know the dates for next year. I hope that I will be able to “come home” again. Will you join me?
Molly
Vaughn June 2009