BOOKSHOP

NEW BOOKLIST SUMMER 2008

Hatha Yoga & Pranayama

Anatomy of Hatha Yoga David Coulter Was £26 £22
The indispensible text for teachers & serious yoga practioners alike. An excellent and comprehensive guide to anatomy and yoga. Highly recommended.

Asana Prana Mudra Bandha Bihar Publications £10
A text book for serious students and teachers.

Hatha Yoga Pradipika Bihar Publications £11
Translation with excellent commentary by Muktibodhananda

Joints & Glands Exercises Swami Rama £8
NEW EDITION: Includes simple exercises to increase circulation & flexibility. Perfect for seniors or as a gentle movement routine. Edited by Dr Ballentine

Path of Fire & Light Vol.1 & 2 Swami Rama Was£10.95 £6(each)
Practical guidance to advanced practices of Yoga.

Science of Breath S Rama, Ballentine & Hymes £6
A practical and authentic guide to breath, breathing & pranayama

Yoga: Mastering the Basics Rolf Sovik & Sandra Anderson £16
An authoritative but user friendly guide to Hatha Yoga.

Yoga: Mastering the Basics DVD Himalayan Institute USA £12
Contains 2 routines: ‘Deepen & Strengthen’ & ‘Flexibility, Strength & Balance’. Highly watchable & informative.

Tantra

Tantra Unveiled Pandit Rajmani Tigunait Was£10.95 £6
A doorway to the Experience of Living Tantra.

Meditation

Moving Inward: The Journey to Meditation Rolf Sovik £8
An indispensible guide to both the practical & philosophical aspects of meditation

Meditation & its Practice Swami Rama £8
Basic tools for beginning & developing meditation.

Mantra & Meditation Dr Arya £10
A comprehensive explanation of the fundamentals of meditation.

Inner Quest Pandit Rajmani Tigunait £8
Questions and answers on the practice of meditation

How to Meditate Using Chakras, Mantras & Breath Dennis K. Chennin Was£18.95 £14(with CD)
A concise and thorough analysis of the theory and practice of Meditation, includes 2 companion CDs

Power of Mantra & Mystery of Initiation Rajmani Tigunait £10
Making this esoteric science accessible and practical.

Guided Yoga Relaxations CD Rolf Sovik £11.95
Four methods to calm the nervous system and relax the mind. Audio: 61 minutes

Three Guided Meditations CD Rolf Sovik £10.95
7 Audio tracks including background, preparation and practice

Advanced Yoga Relaxations CD Rolf Sovik £11.95
Includes Rotation of Consciousness (61 points) & Shitili Karana. Audio: 69 mins

Stress Management & Happiness

Strong & Fearless Nuernberger £14.95 £11
A superb, highly pragmatic guide to transforming stress

The Quiet Mind John Harvey £10.95
Techniques for, and discussions on, transforming stress.

Art of Joyful Living Swami Rama £8
Balancing our outer and inner lives – a Himalayan Institute Classic

Love Whispers Swami Rama £6
A collection of personal and inspired writings

Happiness is Your Creation Sw Rama/Rajmani £7.95 £6
Self nurture – explore how the body and mind work together.

Forgiveness – The Path to Happiness Sandra Summerfield £6
Forgiveness from a yogic perspective

Psychotherapy East and West SwamiAjaya £5
Comprehensive analysis of both eastern and western techniques & ideas

Yoga & Psychotherapy Swami Rama, Ajaya& Ballentine £9
Exploring consciousness through yoga, medicine & and psychology.

Happiness: the Real Medicine Swami Rama £6
Tools for creating and fostering happiness in daily life

Let the Bud of Life Bloom Swami Rama £2
A guide to raising happy & healthy children.

Choosing A Path Swami Rama £5
Guidance for starting your journey of self transformation.

Sacred Journey Swami Rama £8
Living purposefully, dying gracefully.

Ayurveda, Health & Healing

Yoga & Ayurveda Dr David Frawley £12
Self healing & self realization. Awaiting stock – call before ordering

Ayurveda for Women Dr Robert Svoboda £10
Practical advice on issues central to women’s lives

Ayurveda, The Science of Self Healing Dr Vasant Lad £11
A practical guide – detailed and user friendly

Book of Ayurveda Judith H Morrison £14
A lifestyle guide – tailored to the individual

Complete Book of Ayurvedic Home Remedies Dr Vasant Lad £18
Begin your journey to ultimate health and well-being.

Practical Guide to Holistic Health SwamiRama Was£10.95 £5
Uncover your purpose in life.

Prakriti: Your Ayurvedic Constitution Dr Robert Svoboda £11
Determine your constitution and understand how to use this knowledge for complete self-healing.

Healing Through Cranial Osteopathy Tajinder K.Deeora £12.99
Shows how osteopathy can enlarge our understanding of what health may be.

Yoga for Your Type Frawley/Kozak £20.95
An Ayurvedic approach to asana practice. Awaiting stock – call before ordering.

Philosophy

Lighting the Flame of Compassion Pandit Rajmani Tigunait £6
32 Passages from Sanskrit scriptures, beautifully illustrated with watercolours

The Pursuit of Power & Freedom Pandit Rajmani Tigunait £10
Katha Upanishad, New translation & commentary. Explore the meaning of life.

Life Here & Hereafter Swami Rama £5
Katha Upanishad, translation & commentary

The Book of Wisdom Swami Rama £5
Isha Upanishad, translation & commentary

The Geeta Trans: Purohit (Faber) £9.99

Perennial Psychology of the Bhagavad Gita SwamiRama Was£11.95 £9
Text & commentary – brings the teachings to life.

Sacred Journey Swami Rama £8
Teachings of the Upanishads in practice

Ten Principle Upanishads Tr:Purohit £7
The major Upanishads in English, given a poetic inspiration by WB Yeats.

Seven Systems of Indian Philosophy Pandit Rajmani Tigunait £6
A simple yet comprehensive exploration of different philosophical ideas

Freedom from the Bondage of Karma Swami Rama £5
Eight lectures on understanding Karma

From Death to Birth Rajmani Tigunait £8
Understanding karma & reincarnation.

Samadhi: The Highest State of Wisdom Swami Rama £7
A Modern take on the Yoga Sutras; making them very accessible and practical.

The Royal Path Swami Rama Was£10.95 £5
Swami Rama talks about the Eight Limbs of Raja Yoga.

The Yoga Sutras of Patanjali Commentary by Sri Swami Satchidananda £12.50
A highly recommended user friendly translation and commentary.

Swami Rama & The Himalayan Tradition

At the Eleventh Hour Pandit Rajmani Tigunait Was£16.00 £10
More than a biography of a great sage – an inspiration. All about Swami Rama’s life work and legacy.

Living with the Himalayan Masters Swami Rama £8
Inspiring autobiography from Swami Rama.

Fearless Living Swami Rama £6
Anecdotes and stories from Swami Rama – compiled by Linda Johnsen

The Himalayan Masters: A Living Tradition Pandit Rajmani Tigunait Was£9.99 £7
Describes the Himalayan lineage through time to the present day.

A Call to Humanity Swami Rama £5
Thoughts on the direction for social and spiritual reform in our time.

Touched By Fire Rajmani Tigunait £10.00 £4
The ongoing journey of a spiritual teacher.

Other titles/Miscellaneous

Mystics, Magicians, and Medicine People Doug Boyd £8
A journal relating a personal odyssey through ancient and traditional cultures.

Yoga International Reprint Series

These are articles from Yoga International Magazine (now Yoga+ Magazine) collected together in 14 magazine sized publications. They are very user friendly and a useful guide for both students and teachers.

£3 each

Hatha Yoga – It’s not what you think

Yoga for Pregnancy: Before, during and after

Simply Sitting

Headstand, Shoulderstand & Upper body Strength

Energising the Solar Plexus (Agni Sara)

Simply Relaxing

Back Care Basics

Simply Meditating

Yoga Therapy for Knees & Shoulders

Breathing Lessons

Balancing Active & Receptive Energies (Alternate Nostril Breathing)

Simply Breathing

Bhastrika & Kapalabhati

Inner body Cleansing (Neti)

Neti Pots

We also stock high quality ceramic neti pots, provided with full instructions
£10.95

DISCOVER THE YOGA + JOYFUL LIVING MAGAZINE!
(ISSUED 6 TIMES A YEAR)

In every issue the subjects covered include Asanas, Ayurveda, Pranayama, Meditation, Tantra, Diet, Holistic Health and Healing. A special feature is the main interview with leading figures in the world of yoga.

YEARLY SUBSCRIPTIONS
£30.00 UK, £35.00 the rest of Europe, £46.00 world
Send for a complimentary copy!

Place your order by Post, Phone, Fax or E-mail to:
Himalayan Institute Office
21 Humes Avenue
London. W7 2LJ

enquiries@himalayaninstitute.org.uk

Tel/Fax: 020 8567 8889

Postage and Packing will be added to the total value:

Royal Mail 1st Class (1-3 days) £2.40 plus 80p per item

Royal Mail (5-10 days) £1.90 plus 70p per item

Parcelforce (48hrs) £7.95

European Airmail (3-5 days) £3.25 plus £1.35 per item

Worldwide Airmail (5-10 days) £4.50 plus £3.50 per item

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