SPECIAL OFFER FOR NOVEMBER & DECEMBER 2008!

Each of these titles, usually priced at £6, are now offered at the very special price of £4 each, or buy all four for a total of £15!

“Happiness – The Real Medicine” by Blair Lewis.
ISBN 9 780893 892456.

Blair Lewis explains that happiness is our natural state. It’s right here, obscured by the desire for possessions, the guilt we heap upon ourselves, the need for approval, and the constant demands on our time. We don’t create happiness, we reveal it.
This book explores the traits of a happy person; inner quietness, self-restraint, disinterest in worldly charms, freedom from conflict and distractions. It then offers a trove of natural tools including hatha yoga, rejuvenative herbs and meditation, to help us foster them. Can anyone afford not to read this book?

“Forgiveness – the Path to Happiness” by Sandra Summerfield Kozak.
ISBN-10; 0-89389-252-1 ISBN 13; 978-0-8938-9252-4

Anger and resentment can weigh you down and undermine your health just as much as smoking or poor diet.
In this wonderful book, Sandra Kozak sets out yoga’s practical ways of letting go the oppressive burden of negation through forgiveness - the peace experienced when one releases attachment to past offences and rests in full acceptance of the present moment.
You will, she says, find more energy for living, and become positive and free. You can do it – it only needs understanding and practice.
Essential reading for all.

“Happiness is Your Creation” by Swami Rama & Pandit Rajmani Tigunait.
ISBN-10; 0-89389-246-7

For twenty years, Rajmani Tigunait had the good fortune to collect and document the wisdom that flowed from Swami Rama, and has distilled the practical essence of it into this compact and readable book.
He tells one how to cultivate a joyful mind, essential for living a life of purpose and fulfilment. “If”, he says, “The mind is clear, stable, friendly, honest and well-intentioned, then we gain a true understanding of the world and the reality within us … from which unending happiness, unaffected by circumstances, springs from the core of our being.”
Who could want more?

“Fearless Living – Yoga and Faith” by Swami Rama.
ISBN-10; 0-89389-251-3

For so many of us today, trusting in a higher power isn’t easy. This book, a collection of anecdotes from the astonishing life of Swami Rama, helps us understand that there is a way to move beyond mere faith into a realm of personal revelation.
Swami Rama became an ambassador for the great souls who still live isolated in Himalayan caves and forests, and yet permeate the entire world with their luminous blessing power. These elders of the human race invite us to learn to live without fear – to trust in a higher power and ceaseless grace pouring from the very heart of the universe.
The stories of sages and saints contained within these pages can show us what is possible when we find the courage to embark on our own inner quest for being.

We are fortunate in currently having in stock the title,

‘China’s Sacred Sites’
(Nan Shunxun and Beverly Foit-Albert)
“Lush colour photographs make this book a feast for the eyes, not just the soul. Readers interested in architecture, feng shui, or Eastern spirituality will enjoy visiting China with Shunxun and Foit-Albert as their guides”. Publishers Weekly

Visit the Himalayan Institute’s US website, www.himalayaninstitute.org to view the stunning photography.....

Offered at the very special price of £19.99, this hardback book would make an excellent gift!

Stock is very limited so call us today on 020 8567 8889 to order your copy!
enquiries@himalayaninstitute.org.uk