Who am I?What is Creation? What is my relationship to Creation? Who has not asked these questions? To explore these fundamentals the Institute holds weekly presentations and discussions that draw upon the spiritual knowledge of different traditions, both from the East and from the West. We explore how the practical applications of these traditions can illuminate and enhance the quality of our daily working lives. These studies include Patanjali's Yoga Sutras, the Upanishads, and other texts. As well as the group discussions, practical work will be included such as meditation, breathing and mindfulness exercises. We explore how loving, considered and skilful actions can be naturally expressed in practice.
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